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LONG DISTANCE TRAVEL AND VENOUS DISEASE
Travel associated conditions
More and more people are flying long distances and having to remain seated for long periods of time. When movement is constrained, the blood circulation in the legs is restricted. This situation can lead to several common symptoms such as heavy legs, leg pain, swollen feet and ankles. Prolonged sitting is also a major risk factor for development of phlebitis and thrombosis (blood clot formation). Sometimes clots migrate to the lungs. This is called pulmonary embolism which may be lethal. >>> see "Complications of venous disease"
The discomfort and risk of DVT applies to other types of long distance travel such as car, train or bus. When remaining seated without moving for over 5 hours, the risk of DVT could be four times higher. Wearing compression stockings is advised as it prevents the occurence of symptoms and swelling and may reduce the risk of developing a more serious condition such as phlebitis or deep vein thrombosis or pulmonary embolism. SIGVARIS medical compression stockings have been proven to prevent symptoms including heavy, tired and achy legs, swelling of feet and ankles.
SIGVARIS Travelers Tips: Wear comfortable clothing Move your feet and ankles every 15 minutes :10 flexs and 10 circles Take a short walk every two hours Raise your feet Wear SIGVARIS compression stockings as they are the only efficient mean to prevent symptoms and swelling
If you have an existing venous condition or are at risk (see "Check your legs"), see your doctor before taking a long distance flight. He/she will assess the need to prescribe medical compression stockings and/or anticoagulant medication. >>> Continue to "Pregnancy" >>> Back to "Life situations"
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