Let's raise awareness for lymphedema – on World Lymphedema Day and beyond. Help us get the movement going by sharing your moves on Facebook, Instagram, and Twitter. Use the hashtag #MoveLymphedema.
As a person with lymphedema, you know best what works for you, what makes you happy, and what makes every day go as smoothly as possible. Check our expert tips and share yours too – what helps you get through the day? Post on social media: #MoveLymphedema
Keep moving! These exercises promote blood and lymphatic circulation. They are easy to do every day and the only "equipment" you'll need is a chair.